1. Cleanliness: Relax and Keep It Simple

One of the biggest misconceptions about anilingus is that it requires intense preparation. In truth, you don’t need to go overboard. You might hear people talk about enemas, but unless it makes you feel more comfortable, it’s not necessary.

For a “clean” feeling, all you need is a quick rinse in the shower or a wipe with an unscented cloth. The area is naturally cleaner than you might think, especially when basic hygiene practices are followed.

The key here is to relax and not overthink it. Approach it with confidence and a sense of curiosity rather than worry about whether you’re perfectly prepared.

Pro Tip: If it’s your first time, have an open conversation with your partner about hygiene so that you’re both on the same page. Feeling reassured can make the experience much more enjoyable.

2. Take Your Time: Anticipation Builds Pleasure

When it comes to anilingus, diving straight in rarely leads to the best experience. Like most things in intimacy, it’s all about the buildup. Rushing can feel overwhelming or uncomfortable, especially if it’s new territory for you or your partner.

Start with light touches and kisses around the area. Let your partner relax and get used to the sensation before gradually using your tongue. Slow, deliberate movements go a long way, and paying attention to your partner’s reactions can help guide you.

This isn’t just about physical pleasure; it’s about connection. Taking your time creates anticipation and shows your partner that you’re fully present.

Pro Tip: Pair the experience with a back or thigh massage to help your partner relax further. A calm, comfortable partner is more open to enjoying new sensations.

3. Find the Right Position for Comfort

Positioning matters. Not every position works well for anilingus, and finding one that’s comfortable for both of you can make the experience much more enjoyable.

Here are a few ideas to try:

• Face Down: Your partner lies on their stomach while you approach from behind. This position allows them to relax completely.
• All Fours: A classic choice, this position offers easy access and lets your partner adjust their body for maximum comfort.
• Spooning: For a more intimate vibe, lie on your sides and try spooning. It’s a relaxed option that keeps you physically close.
• Over the Edge: If your partner lies face-down at the edge of a bed, it can give you easy access while keeping you comfortable.

No matter what position you choose, the goal is to make sure both of you feel supported and at ease. Don’t be afraid to experiment until you find what feels best.

Pro Tip: Use cushions or pillows for extra support, especially if your partner is holding themselves up in positions like all fours. Comfort is everything.

4. Communication: Consent and Comfort Come First

Let’s be real: communication is essential for any sexual act, and anilingus is no different. If you’re curious about trying it, bring it up with your partner in a way that feels natural and non-pressuring.

Talk about boundaries and comfort levels before you start. Once you’re in the moment, check in occasionally—something as simple as “Does this feel good?” can go a long way in creating a safe and pleasurable experience for both of you.

It’s also okay to change your mind or stop if something doesn’t feel right. Consent isn’t a one-time thing; it’s ongoing. Make sure you’re both comfortable every step of the way.

Pro Tip: If it’s hard to talk about, try framing the conversation around curiosity rather than expectation. For example, “I’ve been curious about this, and I’d love to know your thoughts.”

5. Be Safe: Consider Using Protection

While anilingus can be safe with proper hygiene, it’s worth thinking about protection—especially if you’re with a new partner or in a non-monogamous relationship.

A dental dam is a great option. It’s a thin barrier that lets you enjoy the sensations of anilingus while reducing the risk of transmitting infections. Don’t have a dental dam on hand? A condom can be cut and laid flat as an alternative.

Even with protection, cleanliness is important. Make sure the area is freshly cleaned before you start, and if you’re using a barrier, consider adding flavored lube to enhance the experience.

Pro Tip: Flavored lubricants aren’t just for taste—they can also make movements smoother and more comfortable for both of you.

6. Enhance the Experience with Sensory Play

Want to make the moment unforgettable? Adding sensory elements can take things to the next level.

Try warming or cooling lubricants for a unique sensation, or alternate between soft kisses, firmer pressure, and playful nibbling. Using your hands to caress your partner’s thighs, back, or hips during the act can also deepen their sense of connection and arousal.

If you’re feeling adventurous, consider incorporating a small vibrator to stimulate other areas simultaneously. Exploring multiple sensations can create a more immersive experience for your partner.

Pro Tip: Keep things playful and fun. The more relaxed and open you are, the better the experience will be for both of you.